JaydeRaven's Journal, 25 Jun 19

Woot!!

Weighed myself fully clothed and it was 187., so I got so excited and had to strip down so I could get my real weight!!!

84.5 kg Lost so far: 11.7 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

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921 kcal

Fat: 46.03g | Prot: 31.18g | Carbs: 97.92g.   Lunch: Great Value Chili with Beans, Sour Cream, American Heritage Cheddar Shredded Cheese. Snacks/Other: Mars Milky Way Simply Caramel Bar, Cheetos Simply Cheetos Puffs White Cheddar (Package). more...

2022 kcal

Exercise: Walking (exercise) - 5.5/kph - 6 hours, Fitbit - 18 hours. more...