Weigh In record (no journal entry) for 25 June 2019
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110 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 68.87g | Prot: 311.76g | Carbs: 119.74g.
Breakfast: Cebollas, Tortillas de Papa, Tortillas de Papa, Nescafé Clásico, Huevo Frito. Lunch: Sopa de Tomate (Enlatada, Condensada), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Pechuga de Pollo sin Piel. Snacks/Other: La Villita Americano, San Rafael Jamón de Pierna Real, BPI Sports ISO HD, BPI Sports ISO HD. more...
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Losing 1.0 kg a Week
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AsshaiGodSlayer's Weight History
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