Weigh In record (no journal entry) for 25 June 2019
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85.5 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 61.22g | Prot: 38.97g | Carbs: 117.22g.
Breakfast: Forno de Minas Pão de Queijo Coquetel, Bolo de Fubá, 3 Corações Cappuccino #PRONTO Light. Lunch: Abóbora Cabotia. Dinner: Gallo Azeite de Oliva Extra Virgem, Tomates Cereja, Alface de Folha Verde, Cenouras, Ovo Frito sem Gordura. Snacks/Other: Forno de Minas Pão de Queijo Coquetel, Fazenda Bela Vista Iogurte Desnatado Sabor Morango. more...
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2883 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Walking (moderate) - 5/kph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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AlineNicanor's Weight History
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