Weigh In record (no journal entry) for 25 June 2019
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65.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 65.55g | Prot: 138.10g | Carbs: 247.89g.
Breakfast: Batavo Iogurte Natural Integral, Quaker Aveia em Flocos, Ovo. Lunch: Peras, Kiwi, Maçãs Gala, Carne do Peito de Frango, Batata Inglesa Cozida, Brócolis Cozido, Carne do Peito de Frango (Frito, Cozido), Batata Inglesa Cozida. Dinner: Banana Nanica. Snacks/Other: Wickbold Pão Integral Girassol e Castanha, Manteiga (com Sal), Coronata Queijo Minas Frescal, Tapioca, Ovo Cozido, Pipoca, La Serenisima Doce de Leite, Santa Helena Paçoca. more...
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Gaining 0.9 kg a Week
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Mauricio Teles Villafanhi's Weight History
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