Weigh In record (no journal entry) for 26 June 2019
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60.9 kg
Lost so far: 9.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 51.55g | Prot: 53.87g | Carbs: 175.32g.
Breakfast: Kerupuk Makanan Ringan, Kobe Boncabe, Sayur Lodeh, Tumis Tahu Tempe Cecek, Nasi Putih, Telur Dadar. Lunch: Ceker, Kerupuk Makanan Ringan, Telur Dadar, Mie Sedaap Rasa Kari Spesial Bumbu Kari Kental, Kobe Bon Cabe Sambal Tabur, Nasi Putih. Dinner: Tumis Tahu Tempe Cecek, Telur Dadar. Snacks/Other: Pepaya. more...
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Gaining 2.8 kg a Week
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ditacchi's Weight History
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