Weigh In record (no journal entry) for 02 April 2019
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75 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 107.79g | Prot: 77.26g | Carbs: 103.74g.
Breakfast: Kacang Tanah, Buah Pir, Air Keran, Teh Hijau, Teh Hijau, Telur Rebus. Lunch: Royco Royco Ayam, Minyak Nabati. Dinner: Kacang Kedelai, Pepaya. Snacks/Other: Kacang Rebus. more...
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