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10 hari turun 2.3 kg .
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42.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 16.90g | Prot: 54.94g | Carbs: 183.14g.
Breakfast: Herbalife Nutrition Shake. Lunch: Nangka, Daging Bebek, Tahu, Tempe Orek, Nasi Putih(私). Snacks/Other: ヤクルトカロリーハーフ(私), Gong Cha. more...
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Losing 1.8 kg a Week
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yanti watanabe's Weight History
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