Weigh In record (no journal entry) for 26 June 2019
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 28.75g | Prot: 30.00g | Carbs: 139.73g.
Breakfast: Dadar Gulung, Quaker Instant Oatmeal, Kismis (tanpa Biji). Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), King's Fisher Sarden Goreng Balado, Telur Dadar, Nasi Putih. Snacks/Other: Semangka. more...
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Losing 3.5 kg a Week
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oktasavitrii19's Weight History
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