Weigh In record (no journal entry) for 26 June 2019
|
54 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
330 kcal
|
Fat: 12.61g | Prot: 34.91g | Carbs: 19.06g.
Breakfast: 麥當勞 (McDonald's) 熱紅茶, 好媽媽 水煮鮪魚罐頭, 福記 滷蛋, 白吐司. Dinner: 福記 滷蛋. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessie 19841984's Weight History
|