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Libur dulu sebulan >w<
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80.5 kg
Lost so far: 19.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 35.88g | Prot: 81.68g | Carbs: 236.83g.
Breakfast: Sambal Goreng, Ikan, Champ Chicken Nugget, Nasi Putih. Lunch: Champ Chicken Nugget, Nasi Putih. Dinner: Opor Ayam. Snacks/Other: Ichitan Thai Milk Tea, Prenagen Susu, Ultra Milk Ultra Mimi Kids Strawberry. more...
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Gaining 1.3 kg a Week
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Marea333's Weight History
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