28.8%
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46.7 kg
Lost so far: 2.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 18.94g | Prot: 21.86g | Carbs: 36.28g.
Breakfast: 全聯 結球萵苣, 聖女果, 馬可先生 Q軟麥田吐司, Good Some 第一道冷壓椰子油, 雞蛋(整個). more...
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Losing 3.5 kg a Week
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jiokm631204520筱琁's Weight History
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