Weigh In record (no journal entry) for 26 June 2019
|
74.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 56.68g | Prot: 38.00g | Carbs: 75.69g.
Breakfast: Капучино, Макароны Отварные, Курица (Жареная в Панировке), Кофе с Сахаром. Snacks/Other: Хлеб Черный, Мистер Хе Морковча, Великолукский Мясокомбинат Сосиски Венские, Хлеб Черный, Пепси Пепси. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darya-tomsk's Weight History
|