Weigh In record (no journal entry) for 26 June 2019
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 31.14g | Prot: 64.76g | Carbs: 67.27g.
Breakfast: Кофе, Вареное Яйцо, Сырники ПП, Банан, Сметана 15%. Lunch: Помидоры, Огурец (с Кожурой), Говядина с Овощами, Гречка Отварная. Snacks/Other: Красное Яблоко. more...
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Losing 2.8 kg a Week
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Светлана_75's Weight History
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