Weigh In record (no journal entry) for 26 June 2019
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64.3 kg
Lost so far: 3.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 5.50g | Prot: 10.75g | Carbs: 33.05g.
Breakfast: Zuegg Marmellata Frutti di Bosco 100% da Frutta, Tre Mulini Fette Biscottate ai Cereali, Tre Valli Latte Parzialmente Scremato. more...
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Losing 0.7 kg a Week
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