Weigh In record (no journal entry) for 26 June 2019
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86.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2840 kcal
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Fat: 97.28g | Prot: 119.63g | Carbs: 365.55g.
Lunch: Kraft Sottilette, Grana Padano Grana Padano, Delizie del Sole Tre Cereali Riso Integrale, Avena, Grano. Dinner: Granita Siciliana, Coca-Cola Coca-Cola, McDonald's Chicken McNuggets (9), McDonald's Crispy McBacon. Snacks/Other: Fage Fruyo 0% Pesca, Dolciando & Dolciando Crostatine al Cacao Magro. more...
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Gaining 3.5 kg a Week
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