gina andani's Journal, 26 Jun 19

Weigh In record (no journal entry) for 26 June 2019
67.5 kg Lost so far: 9.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:
802 kcal Fat: 21.84g | Prot: 35.07g | Carbs: 117.30g.   Breakfast: Sari Roti Roti Isi Coklat, Apel Merah Lezat. Dinner: Lalapan, Sambal Goreng, Semur Daging, Cumi-cumi, Tumis Kangkung, Nasi Putih. more...
Losing 0.5 kg a Week



     
 

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gina andani's Weight History


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