Weigh In record (no journal entry) for 26 June 2019
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73.8 kg
Lost so far: 7.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 49.05g | Prot: 54.07g | Carbs: 36.17g.
Dinner: ICA Färska Champinjoner , ICA Romantica-Tomater, ICA Broccoli Fryst, ICA Brysselkål, Kronfågel Kycklingkebab , Avokado. Snacks/Other: Arla Keso Naturell 4%, Lindt Choklad 90%, ICA Gott Liv Naturella Cashewnötter. more...
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Losing 1.4 kg a Week
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