Weigh In record (no journal entry) for 26 June 2019
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50.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 30.24g | Prot: 85.13g | Carbs: 428.91g.
Lunch: 櫛瓜, 小黃瓜. Dinner: 紅蘿蔔, 海帶, 全家 猴頭菇, 海帶, 白飯, 水蜜桃, 火龍果, 白飯, 白飯, 家樂福 泰式涼拌青木瓜, 毛豆, 全家 日式蕎麥風味涼麵, 蘋果, 蓮藕, 玉米. Snacks/Other: 金不換, 金不換, 金不換, 金不換, 金不換. more...
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Gaining 0.7 kg a Week
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gi20001005's Weight History
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