Weigh In record (no journal entry) for 26 June 2019
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 69.50g | Prot: 48.70g | Carbs: 32.30g.
Breakfast: Telur Rebus. Lunch: Keju Amerika, Telur Orak-Arik, Tumis Buncis. Dinner: Alpukat, Telur Dadar, Air, Telur Rebus. more...
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Gaining 0.1 kg a Week
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