Weigh In record (no journal entry) for 26 June 2019
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87.3 kg
Lost so far: 10.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 57.81g | Prot: 66.41g | Carbs: 34.87g.
Lunch: Morangos, Polvo Cozido, Abacates, Cebolas, Bacon, Ovo Cozido. Dinner: Azeitonas Pretas, Pimentões Vermelhos, Tomates Cereja, Ovo Cozido, Alface, Bacalhau no Forno ou Grelhado. Snacks/Other: Freshona Pepinos em Conserva, Azeitonas Pretas, Abacate. more...
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Losing 0.7 kg a Week
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ritaamarall's Weight History
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