Weigh In record (no journal entry) for 25 June 2019
|
78.3 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1357 kcal
|
Fat: 29.02g | Prot: 42.67g | Carbs: 241.95g.
Breakfast: Gene Tunnbröd. Lunch: McDonald's Hot Wings, McDonald's Chicken Burger, McDonald's Cheeseburgare, McDonald's Pommes Frites (Mellan). Dinner: Watermelon, Jasmine Rice. Snacks/Other: Apricot, Risenta Fruktbollar Kokos. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
faty-88m's Weight History
|