Weigh In record (no journal entry) for 26 June 2019
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105.7 kg
Lost so far: 5.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 12.69g | Prot: 45.64g | Carbs: 105.48g.
Lunch: Subway Lite Mayo, Subway 6" Sweet Onion Chicken Teriyaki, Bananas . Dinner: Subway Sweet Onion Chicken Teriyaki Salad. more...
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Losing 0.8 kg a Week
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forbes8290's Weight History
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