Weigh In record (no journal entry) for 26 June 2019
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90.4 kg
Lost so far: 5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 47.56g | Prot: 56.84g | Carbs: 5.64g.
Lunch: Hemmer Pimenta Biquinho, Ovo Cozido. Dinner: Hemmer Pepinos em Condimento Zero, Ovo Cozido. more...
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Losing 4.9 kg a Week
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Francisrotti's Weight History
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