Weigh In record (no journal entry) for 26 June 2019
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68.7 kg
Lost so far: 25.6 kg.
Still to go: 5.2 kg.
Diet followed: 100%.
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384 kcal
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Fat: 14.46g | Prot: 8.52g | Carbs: 58.67g.
Breakfast: Strawberries, Skippy Creamy Peanut Butter, Smucker's Sweet Orange Marmalade, Eggo Blueberry Waffles. Snacks/Other: Nature Made Melatonin Gummies. more...
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Gaining 1.3 kg a Week
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