Weigh In record (no journal entry) for 26 June 2019
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67 kg
Lost so far: 8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 46.60g | Prot: 59.96g | Carbs: 154.39g.
Breakfast: Yoki Farelo de Aveia, Amoras, Kiwi, Peras, Banana. Lunch: Arroz Integral, Sadia Hambúrguer de Carne Bovina, Ovo Frito, Walmart Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Bacon (Curado, Frito, Cozido), Banha de Porco
. more...
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Losing 56 kg a Week
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Ângela NGL's Weight History
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