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June 26, 2019
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99.3 kg
Lost so far: 4.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 16.71g | Prot: 19.01g | Carbs: 42.46g.
Breakfast: Scrambled Egg, Dunkin' Donuts Freshly Brewed Tea with Milk & Sugar, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Snacks/Other: V8 Original High Fiber. more...
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Losing 0.0 kg a Week
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