Weigh In record (no journal entry) for 26 June 2019
|
121.8 kg
Lost so far: 0.2 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 107.01g | Prot: 49.33g | Carbs: 8.90g.
Lunch: باذنجان بازنجان ني, الطماطم, بوري بوري, زبدة غير مملحة. Dinner: زبدة غير مملحة, بيضة. Snacks/Other: Nescafe Nescafe Gold, زبدة غير مملحة. more...
|
Losing 16.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoka w loka w fero's Weight History
|