jessi031's Journal, 26 Jun 19

Weigh In record (no journal entry) for 26 June 2019
57.1 kg Lost so far: 1.4 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:
1736 kcal Fat: 54.44g | Prot: 42.00g | Carbs: 275.96g.   Breakfast: Heidelbeeren, Honigmelonen, Wassermelone, Lidl Griechischer Joghurt. Lunch: Langnese Flutschfinger (73g), Magnum Yoghurt Fresh. Dinner: Vitasia Naan Bread Classic. Snacks/Other: Raffaello Raffaello, Duplo Milchcreme . more...
1451 kcal Exercise: Swimming (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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jessi031's Weight History


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