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jessi031
Journal
26 Jun 19
jessi031's Journal, 26 Jun 19
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Weigh In record (no journal entry) for 26 June 2019
57.1 kg
Lost so far:
1.4 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2019:
1736 kcal
Fat: 54.44g | Prot: 42.00g | Carbs: 275.96g.
Breakfast:
Heidelbeeren, Honigmelonen, Wassermelone, Lidl Griechischer Joghurt.
Lunch:
Langnese Flutschfinger (73g), Magnum Yoghurt Fresh.
Dinner:
Vitasia Naan Bread Classic.
Snacks/Other:
Raffaello Raffaello, Duplo Milchcreme .
more...
1451 kcal
Exercise:
Swimming (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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jessi031's Weight History
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