Weigh In record (no journal entry) for 26 June 2019
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 50.06g | Prot: 96.89g | Carbs: 38.99g.
Breakfast: Nestlé Leite em Pó Integral Ninho 26g, Itambé Leite em Pó Integral, Café com Açúcar. Lunch: Alcatra. Dinner: Alcatra, Rúcula, Sopa de Repolho, Caldo de Chuchu. Snacks/Other: Sadia Mussarela, Seara Peito de Frango Defumado. more...
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Gaining 0.2 kg a Week
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chrysg.santos's Weight History
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