Weigh In record (no journal entry) for 27 June 2019
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65.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 48.83g | Prot: 22.90g | Carbs: 11.26g.
Breakfast: 防彈咖啡. Lunch: 7-11 茶葉蛋, 海帶, 芥蘭, 炒高麗菜, 炸雞腿（無粉漿，吃皮）. more...
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Gaining 2.8 kg a Week
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dd0929075781's Weight History
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