Weigh In record (no journal entry) for 27 June 2019
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 6.55g | Prot: 53.96g | Carbs: 81.01g.
Breakfast: Regal Marie, Hatari Biskuit, Kalbe Slim & Fit. Lunch: Kacang Hijau, Kem Chicks Sayur Toge, Nasi Putih. more...
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Losing 0.9 kg a Week
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