Weigh In record (no journal entry) for 05 January 2013
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91.2 kg
Lost so far: 29.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2013:
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906 kcal
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Fat: 24.68g | Prot: 45.30g | Carbs: 130.93g.
Breakfast: fresh spinach, banana, frozen sliced strawberries, vitacoco , No Calorie Sweetener, Vanilla Whey Protein Powder, Organic Blue Agave Inulin. Lunch: shrimp etouffee . Snacks/Other: Lindor Milk Chocolate Truffles with a Smooth Filling, cuties. more...
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Losing 0.0 kg a Week
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