Weigh In record (no journal entry) for 27 June 2019
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65.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 65.26g | Prot: 129.35g | Carbs: 283.43g.
Breakfast: Ovo, Itambé Iogurte Zero Lactose. Lunch: Kiwi, Maçãs Gala, Carne do Peito de Frango, Batata Inglesa Cozida, Brócolis Cozido, Batata Doce Cozida. Dinner: Banana Nanica, Peras, Batata Inglesa Cozida, Carne do Peito de Frango. Snacks/Other: Ovo Cozido, Tapioca, Coronata Queijo Minas Frescal, Mundo Verde Mix Nuts. more...
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Losing 1.8 kg a Week
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Mauricio Teles Villafanhi's Weight History
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