Weigh In record (no journal entry) for 26 June 2019
|
71 kg
Lost so far: 11.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 39.96g | Prot: 37.52g | Carbs: 10.55g.
Breakfast: Crema Batida, Eritritol Endulzante sin Calorías , Aceite de Coco Extra Virgen, Café. Lunch: Carne Asada, Cebollas, Cilantro, Lengua de Vaca. Dinner: Farmacias Similares Simi Zero-Carb Protein, Fresas, Lala Soy Vita Coco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lupita Ro's Weight History
|