Weigh In record (no journal entry) for 27 June 2019
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66.5 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 36.07g | Prot: 43.21g | Carbs: 71.12g.
Breakfast: Хлеб Черный, Омлет или Яичница, Кофе, Творог 9%, Якитория Салат из Битых Огурцов. Lunch: Мойва Жареная, Яшкино Пряники Мятные, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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vikion29's Weight History
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