Weigh In record (no journal entry) for 27 June 2019
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86 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2528 kcal
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Fat: 222.69g | Prot: 113.07g | Carbs: 14.12g.
Breakfast: Kikkoman Sos Sojowy, Winiary Majonez Dekoracyjny, Kiełbasa Polska, Pomidory, Lidl Chorizo. Lunch: Lidl Mięso Mielone Wołowe, Winiary Majonez Dekoracyjny, Ser Gouda, Świeża Kiełbasa Wieprzowa, Masło, Jajko. more...
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Gaining 3.5 kg a Week
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TEKEN9502's Weight History
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