Weigh In record (no journal entry) for 26 June 2019
|
91.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3265 kcal
|
Fat: 112.89g | Prot: 222.58g | Carbs: 301.48g.
Breakfast: Morrisons 100% Crunchy Peanut Butter, Princes Tuna Chunks in Spring Water, Sainsbury's Chia Seeds, Oats, Egg, Wholemeal Bread. Lunch: By Sainsbury's Jerk Marinade, Sainsbury's Chicken Thigh Fillets, Tilda Spicy Mexican Basmati Rice. Dinner: By Sainsbury's Jerk Marinade, Sainsbury's Chicken Thigh Fillets, Tilda Spicy Mexican Basmati Rice. Snacks/Other: 100% Crunchy Peanut Butter, Diabetic Strawberry Jam, Wholemeal Bread, 100% Crunchy Peanut Butter, Diabetic Strawberry Jam, Wholemeal Bread, 100% Crunchy Peanut Butter, Diabetic Strawberry Jam, Wholemeal Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZimbaLon's Weight History
|