Weigh In record (no journal entry) for 27 June 2019
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91.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2977 kcal
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Fat: 102.31g | Prot: 209.92g | Carbs: 274.17g.
Breakfast: Princes Tuna Chunks in Spring Water, Morrisons 100% Crunchy Peanut Butter, Sainsbury's Chia Seeds, Oats, Egg, Wholemeal Bread. Lunch: 100% Crunchy Peanut Butter, Diabetic Strawberry Jam, Wholemeal Bread, By Sainsbury's Jerk Marinade, Sainsbury's Chicken Thigh Fillets, Tilda Spicy Mexican Basmati Rice. Dinner: By Sainsbury's Jerk Marinade, Sainsbury's Chicken Thigh Fillets, Tilda Brown Basmati Rice. Snacks/Other: 100% Crunchy Peanut Butter, Diabetic Strawberry Jam, Wholemeal Bread. more...
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Losing 4.2 kg a Week
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ZimbaLon's Weight History
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