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Een goed begin is het halve werk!
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83 kg
Lost so far: 16.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 15.82g | Prot: 49.82g | Carbs: 55.11g.
Breakfast: Frambozen, Naturgreen Xilitol, Nespresso Koffie, Komkommer, Wasa Cracker, Water, Citroensap. Lunch: Barbecue saus, Tomaten, AH Rundergehakt Mager, Kikkoman Sojasaus. Dinner: Kikkoman Sojasaus, Knoflookpoeder, Cherrytomaten, Dulano Kippenborstfilet, Kerriepoeder, Gemengde Sla. Snacks/Other: Kaneel, Appel, Naturgreen Xilitol, Nespresso Koffie. more...
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Losing 7 kg a Week
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CarolineJerez's Weight History
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