Weigh In record (no journal entry) for 27 June 2019
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68.1 kg
Lost so far: 3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 14.61g | Prot: 21.00g | Carbs: 31.02g.
Breakfast: 물김치, 김치전, 소고기 안심(살코기만, 지방은 0.5센티남기고 잘라냄). Lunch: 마늘. more...
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Losing 0.9 kg a Week
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15키로감량목표!'s Weight History
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