Weigh In record (no journal entry) for 27 June 2019
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67.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 15.07g | Prot: 18.14g | Carbs: 87.29g.
Breakfast: TekSüt Lor Peyniri, Ananas, Tereyağı (Ufukbey), Siyah Zeytin, Dereotu, Çay (Demlenmiş), Kırmızı Domates, Salatalık, Eti Lifalif Yulaf Ezmesi . Lunch: Ayçiçek Yağı, Soğanlar, Yayla Karabuğday , Ananas, Semizotu. more...
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Gaining 3.5 kg a Week
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papatyagul's Weight History
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