Weigh In record (no journal entry) for 27 June 2019
|
63.3 kg
Lost so far: 1.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
181 kcal
|
Fat: 10.13g | Prot: 10.98g | Carbs: 11.28g.
Breakfast: Ovo Frito, Tirol Queijo Mussarela (18g), Visconti Pão de Forma Integral, Café com Leite Desnatado. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrisTina2589's Weight History
|