Weigh In record (no journal entry) for 27 June 2019
|
80.5 kg
Lost so far: 2.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
334 kcal
|
Fat: 25.36g | Prot: 14.09g | Carbs: 12.50g.
Breakfast: Ovo, Kiwi, Aurora Nata. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|