Weigh In record (no journal entry) for 27 June 2019
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77.5 kg
Lost so far: 2.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 82.39g | Prot: 108.65g | Carbs: 45.78g.
Breakfast: Chicharrón, Santa Clara Queso Cottage, Huevo Frito, FUD Queso Mozzarella Rallado, Member's Mark Crema de Cacahuate , Vitalinea Estilo Griego Natural , Espinacas. Lunch: McCormick Mayonesa (10g), Kraft Queso Parmesano Rallado, Pechuga de Pollo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Chicharrón. Dinner: Leche (Leche Entera), Aguacate, McCormick Mayonesa (10g), Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Danone Vitalinea sin Azúcar Natural. more...
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Losing 7.7 kg a Week
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raquelriveros's Weight History
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