Weigh In record (no journal entry) for 27 June 2019
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64.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
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1412 kcal
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Fat: 49.90g | Prot: 98.57g | Carbs: 145.97g.
Breakfast: Gut & Günstig Deutsche Markenbutter, Edeka Eiweißbrot, Fresh Asiago Cheese, Foodspring Fruit Jam, Coffee with Milk. Lunch: Cabbage (Without Salt, Drained, Cooked, Boiled), Reduced Salt Dill Cucumber Pickles, Mixed Salad Greens, Beef or Meat Gravy, Alnatura Bio Hafer. Dinner: Alnatura Rotkohl, Aldi Fenchelgemüse, Cucumber (with Peel) , Oil and Vinegar Salad Dressing (Home Recipe) , Lidl Feldsalat-Mix, Baby Spinach, Edeka Kabeljau Filets. Snacks/Other: Watermelon. more...
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punahilka's Weight History
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