Weigh In record (no journal entry) for 25 April 2018
|
90 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 34.78g | Prot: 35.27g | Carbs: 40.00g.
Breakfast: Paulista Iogurte de Morango . Lunch: Água, Arroz Branco (Cozido), Ovo Cozido, Ovo Cozido, Perdigão Linguiça Suína. Dinner: Chá (Infusão), Paulista Iogurte de Morango , Ovo Cozido, Ovo Cozido. more...
|
|
2641 kcal
|
Exercise:
Squats (Legs) - 15 minutes, Cardio - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deysiane Marques's Weight History
|