catherineso's Journal, 27 Jun 19

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Weigh In record (no journal entry) for 27 June 2019

51 kg Lost so far: 16 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:

1213 kcal

Fat: 42.95g | Prot: 36.64g | Carbs: 172.28g. Breakfast: 7-11 麻醬涼麵原味, 熱奶咖啡. Lunch: 黄玉米棒（加鹽，冷凍，水煮）, 7-11 瑞穗咖啡牛奶. Dinner: 阿舍意麵辣味. more...

1289 kcal

Exercise: Zo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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catherineso's Journal, 27 Jun 19

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