Weigh In record (no journal entry) for 25 June 2019
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55.7 kg
Lost so far: 10.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 106.38g | Prot: 109.48g | Carbs: 223.82g.
Breakfast: Telur Dadar, Sari Roti Roti Tawar Gandum. Lunch: Brownies, Bakso dengan Saus (Campuran). Afternoon Tea: Brownies. Dinner: Ayam Panggang. more...
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Gaining 4.2 kg a Week
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Michellephie2002's Weight History
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