Weigh In record (no journal entry) for 26 June 2019
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56 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 76.67g | Prot: 114.50g | Carbs: 194.37g.
Elevenses: Putih Telur, BSN Syntha-6 Isolate. Tea: Wafer Coklat, Regal Marie Biscuits. Dinner: KFC Ice Cream Sundae, Steak Daging Sapi, Bakso Daging Sapi. Supper: Brownies. more...
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Gaining 2.1 kg a Week
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Michellephie2002's Weight History
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