Michellephie2002's Journal, 27 Jun 19

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Weigh In record (no journal entry) for 27 June 2019

55.9 kg Lost so far: 10.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:

1014 kcal

Fat: 52.03g | Prot: 86.81g | Carbs: 53.65g. Breakfast: BSN Syntha-6 Isolate. Lunch: Regal Marie Biscuits, Wafer Coklat. Dinner: Sate Ayam. more...

1877 kcal

Exercise: Gym - 42 minutes, Running - 10 minutes, Apple Health - 23 hours and 8 minutes. more...

Losing 0.7 kg a Week

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Michellephie2002's Weight History

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Michellephie2002's Journal, 27 Jun 19

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Michellephie2002's Weight History